Archive for November, 2010

4 Mile Pace Run

• November 30, 2010 • Leave a Comment

Grilled Eggplant Parmesan

• November 29, 2010 • 1 Comment

Strength Training

• November 29, 2010 • Leave a Comment

8 Mile Run – Last Long Run Before Race

• November 28, 2010 • Leave a Comment

Swim

• November 27, 2010 • Leave a Comment

Bike

• November 27, 2010 • Leave a Comment

Run and Bike

• November 26, 2010 • Leave a Comment

24 Mile Bike Ride – Happy Thanksgiving!!

• November 25, 2010 • Leave a Comment

5 Mile Run and Strength Training

• November 24, 2010 • Leave a Comment

Two a Day – Tempo Runs

• November 23, 2010 • Leave a Comment