Greg Vick's Blog

Training, Exercise, Recipes and Thoughts
 
 

Archive for November, 2010

4 Mile Pace Run

• November 30, 2010 • Leave a Comment

Posted in Training, Training and Recipes
Tags: Half Marathon, Road running, running


Grilled Eggplant Parmesan

• November 29, 2010 • 1 Comment

Posted in Nutrition, Recipe, Training and Recipes
Tags: Baking, Cook, Eggplant, eggplant parmesan, grilled eggplant, grilled eggplant parmesan, Mozzarella, Olive oil, Parmigiano Reggiano, smoked mozzarella, Tomato, Tomato Sauce


Strength Training

• November 29, 2010 • Leave a Comment

Posted in Training, Training and Recipes
Tags: Dumbbell, Physical exercise, Resistance training, Strength training


8 Mile Run – Last Long Run Before Race

• November 28, 2010 • Leave a Comment

Posted in Training, Training and Recipes
Tags: Half Marathon, las vegas, marathon, Road running, Rock 'n' Roll Half Marathon Series, Rock 'n' Roll Marathon Series, Rock and roll, running


Swim

• November 27, 2010 • Leave a Comment

Posted in Training, Training and Recipes
Tags: Physical exercise, Sports, Swimming and Diving, Water Sports


Bike

• November 27, 2010 • Leave a Comment

Posted in Thoughts, Training, Training and Recipes
Tags: bike training, Cycling, swim program, swimming


Run and Bike

• November 26, 2010 • Leave a Comment

Posted in Training, Training and Recipes
Tags: bike training, biking, Cycling, holiday, Nutrition, Road running, run training, running, Triathlon


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