Well, for some reason God has not been smiling on me in regards to swimming. I have been unable to get in a swim, and today was no exception. The pool had a chemical imbalance, and was closed. I didn’t want to run, because if I did, then I would have to cut back another day. And since I am tampering down for the race, I don’t want to overdo my training.
Anyway, I ended up getting in a good strength training session this afternoon. I’m still working the whole body using machines and dumbbells. Next week, I will be changing my routine. And I will let you know how that goes … But I do expect it to feel different and to work a whole new set of muscles. I’m looking forward to the change in that routine.