Apple Drop Biscuits

INGREDIENTS:

 

1 cup spelt flour

3/4 cup oat or millet flour

4 tsp baking powder

1 tsp ground cinnamon

1/2 tsp baking soda

1/8 tsp sea salt

2 tbsp raw organic honey

1/4 cup olive oil

1 cup low-fat plain yogurt or non-fat Greek-style yogurt

1 cup apples, unpeeled, shredded with a grater

Olive oil cooking spray

 

SWEETENED OAT TOPPING

1/4 cup rolled oats

1 tsp olive oil

1 tsp organic evaporated cane juice

 

INSTRUCTIONS:

 

1.  Preheat oven to 400 F.  In a medium bowl, whisk together dry ingredients.  In a small bowl, whisk together honey, oil, yogurt and apples.

 

2.  Add wet ingredients to dry ingredients and combine. Do not over-mix.

 

3.  Mist baking sheet with cooking spray. Drop dough by rounded tablespoon onto baking sheet, 1 inch apart.  Sprinkle Sweetened Oat Topping (please see below) on each biscuit, if desired.  Bake for 10 to 15 minutes or until biscuits are golden.

 

SWEETENED OAT TOPPING:

 

1.  In a small bowl, mix all ingredients until combined.

  

Recipe courtesy of Clean Eating Magazine

 

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~ by Greg Vick on January 12, 2011.

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