Triathlon Training – Day 31
Today is Day 31 of my triathlon training program. Today is a “rest” day. However, it was so beautiful outside so I had to do something outside today. So I a run and a walk. I ran for about 6 miles and walked for 30 minutes. It was just such a beautiful day.
I also picked up an indoor cycle trainer. I bought a CycleOps Magneto and all of the gear needed for indoor training. I tried it out at the Trek store while I was getting my bike looked at. I rode it for a little while and it was very smooth, and quiet. Anyway, I bought it and took it home and set it up. It feels incredible and I can’t wait to do some training on it Monday afternoon.
I also bought some aero bars for my bike. They are clip ons, but I will use them on my ride tomorrow when I’m on the straight away. It’s going to take a little getting use to, but it should help me increase my speed and be more aerodynamic.