Triathlon Training – Day 35
Today I missed my morning swim due to work commitments; however, I will make it up tomorrow morning and do my scheduled bike ride in the afternoon. Since my swimming is still in the training phase as I work through my kick and stroke it should not be an issue.
Run (PM) – In the afternoon I ran for 5 miles. Since it was a recovery run, I took the pace down a notch and maintained a 9:50 pace for the duration of the run. It seemed pretty hard since it is getting warmer and a little more humid. During the winter we beg for the heat, when it gets hat we beg for cooler weather … we just can’t seem to make up our mind.