The purpose of this blog, if there is such thing as a purpose for a blog, is to detail my daily training sessions. I will be training for 10Ks, Half Marathons, Marathons, Sprint and Olympic Distance Triathlons.
In addition to my training sessions, I will also post recipes that I have tested. These are recipes that I have either created myself, or that I have modified from other people to meet what my dietary needs are.
I will also add in my thoughts on cloths, shoes, hydration, supplements and other areas of interest.
I supposed you are asking why I am doing this? Well, about two years ago I weighed over 280 lbs. I have always been heavy (or husky as my parents said when I was growing up). Bottom line, I was fat. I was a complete physical train wreck, and was death waiting to happen. My knees always hurt, and I had no energy whatsoever. I also had some heart issues, and who only knows what else was wrong, so I knew that I needed to change. And change I did. I started exercising regularly, and eating right. As a result, I have lost over 90 lbs, and I am exercising regularly. My knees, although they still hurt, feel so much better than what they use to. I feel better, and I have so much more energy. If I can do this, anyone can do this … anyone. All I want to do is to be able to help … So ask me, and I will help all that I can.