Archive for the 'Nutrition' Category

Love my ElliptiGo, so out I Go!

• August 19, 2014 • Leave a Comment

Time to do some catching up …

• August 18, 2014 • Leave a Comment

It’s not going to be easy …

• August 15, 2014 • Leave a Comment

It’s a new day …

• August 11, 2014 • Leave a Comment

Heart Rate Zone 2 Primer – Part Two

• July 18, 2013 • Leave a Comment

Refuel with Chocolate Milk? Really?

• July 2, 2013 • 2 Comments

Fitness Confidential #NSNG #FitnessConfidential

• June 28, 2013 • Leave a Comment