Day 23 and 24 – Triathlon Training Program

• February 25, 2012 • Leave a Comment

Day 7 – Modified “Perfect 10” Traithlon Training

• January 29, 2012 • Leave a Comment

Day 5 – Modified “Perfect 10”

• January 27, 2012 • Leave a Comment

Day 4 – Modified “Perfect 10”

• January 26, 2012 • Leave a Comment

Day 2 – Modified “Perfect 10”

• January 24, 2012 • Leave a Comment

Rev3 South Carolina Thoughts …

• October 15, 2011 • Leave a Comment

Thoughts on upcoming Rev3 South Carolina

• October 3, 2011 • Leave a Comment