And I keep on training …

• August 25, 2014 • Leave a Comment

Heart Rate Zone 2 Primer – Part 3

• August 5, 2013 • Leave a Comment

Heart Rate Zone 2 Primer – Part Two

• July 18, 2013 • Leave a Comment

Heart Rate Zone 2 Primer – Part One

• July 17, 2013 • Leave a Comment

No Sugar and No Grain Snacks – #NSNG

• May 31, 2013 • Leave a Comment

Triathlon Training – Day 35 and 36

• March 8, 2012 • 2 Comments

Triathlon Training – Day 32, 33 and 34

• March 6, 2012 • Leave a Comment