Greg Vick's Blog

Training, Exercise, Recipes and Thoughts
 
 

Cross Training

• August 13, 2014 • Leave a Comment

Posted in Training and Recipes
Tags: Cross-training, Cycling, elliptigo, Flying Pig Marathon, Half Marathon, half marathon training, injury, injury recovery, joe friel, Joe Friel Blog, marathon, marathon training, mountain biking, physical therapy, recovery, Space Coast Half Marathon, Space Coast Marathon, Trek Fuel EX 8 29, Trek Mountain Bikes, ultra running, ultra training


UGH!! Day 1 of my come back …

• August 12, 2014 • Leave a Comment

Posted in Training and Recipes
Tags: Cross-training, Cycling, elliptigo, Flying Pig Marathon, Half Marathon, half marathon training, Heart rate, Interval training, marathon, marathon training, mountain biking, Multi-Sports, Physical exercise, physical therapy, recovery, Space Coast Half Marathon, Space Coast Marathon, Surgery, training


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