Time to do some catching up …

• August 18, 2014 • Leave a Comment

UGH!! Day 1 of my come back …

• August 12, 2014 • Leave a Comment

Day 4 – Triathlon Training Program

• February 5, 2012 • 1 Comment

Day 3 – Triathlon Training Program

• February 4, 2012 • 2 Comments

New Day – Updated Triathlon Training Program

• February 2, 2012 • Leave a Comment

Day 10 – Modified Perfect 10 Triathlon Training

• February 1, 2012 • Leave a Comment

Day 6 – Modified “Perfect 10” Triathon Training

• January 28, 2012 • Leave a Comment