Love my ElliptiGo, so out I Go!

• August 19, 2014 • Leave a Comment

Time to do some catching up …

• August 18, 2014 • Leave a Comment

It’s not going to be easy …

• August 15, 2014 • Leave a Comment

Day 11 – Triathlon Training Program

• February 12, 2012 • Leave a Comment

Day 9 – Modified Perfect 10 Triathlon Training

• January 31, 2012 • Leave a Comment

Day 7 – Modified “Perfect 10” Traithlon Training

• January 29, 2012 • Leave a Comment

Day 2 – Modified “Perfect 10”

• January 24, 2012 • Leave a Comment

The Perfect 10 Schedule

• September 29, 2011 • 1 Comment

The Perfect “10”

• September 28, 2011 • 1 Comment

Reflection from Rock n Roll Providence Half Marathon …

• August 12, 2011 • Leave a Comment