Time to do some catching up …

• August 18, 2014 • Leave a Comment

It’s a new day …

• August 11, 2014 • Leave a Comment

Heart Rate Zone 2 Primer – Part Two

• July 18, 2013 • Leave a Comment

No Sugar and No Grain Snacks – #NSNG

• May 31, 2013 • Leave a Comment

Triathlon Training – Day 35 and 36

• March 8, 2012 • 2 Comments

Day 23 and 24 – Triathlon Training Program

• February 25, 2012 • Leave a Comment

Day 19, 20, 21, and 22 – Triathlon Training Program

• February 23, 2012 • Leave a Comment