• March 1, 2012 •
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Posted in Training, Training and Recipes
Tags: Drill, half iron distance triathlon, Half Marathon, half marathon training, Heart rate, hot yoga, marathon training, olympic distance triathlon, Physical exercise, Rev3, Rev3 Florida, Revolution 3 Triathlon, Rock 'n' Roll Marathon Series, Rock n Roll Edinbough, Rock n Roll Madrid, Rock n Roll Portland, Rock n Roll USA, Stroke, Triathlon, triathlon training, Warming up, yoga
• February 16, 2012 •
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Posted in Training, Training and Recipes
Tags: half iron distance triathlon, olympic distance triathlon, Physical exercise, Rev3, Rev3 Florida, Rev3 Venice, Revolution 3 Triathlon, Rock n Roll Pasadena Half Marathon, Stroke, swim, swim program, swimming, Triathlon, triathlon training, Warming up, Wounded Warriors Project
• September 29, 2011 •
1 Comment
Posted in Nutrition, Recipe, Thoughts, Training, Training and Recipes
Tags: Bart Yasso, Half Marathon, Leib Dodell, Lies and Triathlon, Miami Beach Rock 'n' Roll Half Marathon, my life on the run, olympic distance triathlon, Physical exercise, REV3 Anderson SC, Road running, Savannah Rock 'n' Roll Half Marathon, Sex, Sports, Stroke, Triathlon, triathlon training
• March 10, 2011 •
1 Comment
Posted in Nutrition, Thoughts, Training, Training and Recipes
Tags: Cooper River Bridge Run, Nashville Tennessee, Physical exercise, Seattle Rock 'n' Roll Marathon, Stationary bicycle, Stroke, swimming, tempo run, the happy cow, the wild cow, Triathlon, TriRock, TriRock Annapolis, TriRock Series, vegan, vegetarian
• March 7, 2011 •
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Posted in Recipe, Training, Training and Recipes
Tags: Annapolis Maryland, Convention Center, Cycling, Gaylord Opryland Resort and Convention Center, Interval training, Multi-Sports, Sport, Stationary bicycle, Stax, Stroke, swim program, swimming, Swimming stroke, training, Triathlon, TriRock, TriRock Annapolis, TriRock Series
• February 22, 2011 •
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Posted in Thoughts, Training, Training and Recipes
Tags: Cooper River Bridge Run, recovery run, Run, run training, running, Seattle Rock 'n' Roll Marathon, Sport, Stroke, swimming, Swimming and Diving, Swimming stroke, training, Triathlon, TriRock, TriRock Annapolis, TriRock Series, Water Sports
