UGH!! Day 1 of my come back …
• August 12, 2014 • Leave a CommentPosted in Training and Recipes
Tags: Cross-training, Cycling, elliptigo, Flying Pig Marathon, Half Marathon, half marathon training, Heart rate, Interval training, marathon, marathon training, mountain biking, Multi-Sports, Physical exercise, physical therapy, recovery, Space Coast Half Marathon, Space Coast Marathon, Surgery, training
It’s a new day …
• August 11, 2014 • Leave a CommentPosted in Nutrition, Thoughts, Training and Recipes
Tags: Flying Pig Marathon, Half Marathon, half marathon training, marathon, marathon training, Nutrition, recovery, running, Space Coast Half Marathon, Surgery, training
Day 9 – Modified Perfect 10 Triathlon Training
• January 31, 2012 • Leave a CommentPosted in Training, Training and Recipes
Tags: Half Marathon, half marathon training, marathon, marathon training, Mile run, Physical exercise, Rev3, Rev3 Florida, Rev3 Venice, Revolution 3 Triathlon, Road running, Rock 'n' Roll Half Marathon Series, Rock 'n' Roll Marathon Series, Rock and roll, Rock n Roll Edinbough, Rock n Roll Madrid, Rock n Roll Pasadena Half Marathon, Rock n Roll Portland, Rock n Roll St. Pete Half Marathon, Rock n Roll USA, run training, running, Sports, Surgery
