Cross Training
• August 13, 2014 • Leave a CommentPosted in Training and Recipes
Tags: Cross-training, Cycling, elliptigo, Flying Pig Marathon, Half Marathon, half marathon training, injury, injury recovery, joe friel, Joe Friel Blog, marathon, marathon training, mountain biking, physical therapy, recovery, Space Coast Half Marathon, Space Coast Marathon, Trek Fuel EX 8 29, Trek Mountain Bikes, ultra running, ultra training
No Sugar and No Grain Snacks – #NSNG
• May 31, 2013 • Leave a CommentPosted in Nutrition, Recipe, Thoughts, Training, Training and Recipes
Tags: #NSNG, Almond butter, Andrea Anders, Anna Vocino, Cream, Diet, Half Marathon, half marathon training, heart rate training, High Fat Diet, http://www.vinnietortorich.com/, Low Carb Moderate Protein High Fat Diet, Low-carbohydrate diet, marathon training, No Grains, no sugar and no grains, No Sugars, No Sugars No Grains, Olive oil, Rock 'n' Roll Marathon Series, running, Snack, Strained yogurt, Triathlon, triathlon training, ultra running, ultra training, Vinnie Tortorich
