• February 23, 2011 •
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Posted in Thoughts, Training, Training and Recipes
Tags: Cooper River Bridge Run, cycleops, CycleOps Magneto, indoor trainer, lap swimming, Multi-Sports, Seattle Rock 'n' Roll Marathon, Sport, swimming, Swimming stroke, training, Triathlon, triathlon training, TriRock, TriRock Annapolis, TriRock Series, Water Sports
• February 22, 2011 •
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Posted in Thoughts, Training, Training and Recipes
Tags: Cooper River Bridge Run, recovery run, Run, run training, running, Seattle Rock 'n' Roll Marathon, Sport, Stroke, swimming, Swimming and Diving, Swimming stroke, training, Triathlon, TriRock, TriRock Annapolis, TriRock Series, Water Sports
• February 17, 2011 •
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Posted in Thoughts, Training, Training and Recipes
Tags: Cooper River Bridge Run, interval run, Interval training, lap swimming, Multi-Sports, run training, running, Seattle Rock 'n' Roll Marathon, Sport, swim, swim program, swimming, Swimming and Diving, Swimming stroke, training, Triathlon, TriRock, TriRock Annapolis, TriRock Series, Water Sports
• January 31, 2011 •
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Posted in Thoughts, Training, Training and Recipes
Tags: Cooper River Bridge Run, Cycling, Physical exercise, Road bicycle, Seattle Rock 'n' Roll Marathon, Sport, Stationary bicycle, swimming, Triathlon, TriRock, TriRock Annapolis, TriRock Series, Water Sports
• January 24, 2011 •
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Posted in Thoughts, Training, Training and Recipes
Tags: Cycling, lap swimming, olympic distance triathlon, Physical exercise, Sprint Triathlon, Stationary bicycle, swim program, swimming, Swimming and Diving, Triathlon, TriRock, TriRock Annapolis, TriRock Series, Water Sports
