12 Mile Run – Long Run
• November 21, 2010 • Leave a CommentPosted in Nutrition, Thoughts, Training, Training and Recipes
Tags: clif bar, cytomax, eat good. look great., gatorade, gatorade g1, gatorade g3, Gu, Half Marathon, Long run, marathon, post-race recovery, pre-race fuel, Road running, Rock 'n' Roll Half Marathon Series, Rock 'n' Roll Marathon Series, run training, Sports, training
Nutritional Thoughts
• November 14, 2010 • Leave a CommentPosted in Thoughts, Training, Training and Recipes
Tags: clean eating, clif bar, clif shot, Cooking Light, creatine monohydrate, Dr. Oz, eat good. look great., Eating, Gu, Health, Nutrition, Protein, supplements, Vitamin