• July 18, 2013 •
Leave a Comment
Posted in Nutrition, Thoughts, Training, Training and Recipes
Tags: #FitnessConfidential, #NSNG, Anna Vocino, beginner running program, Dr. Phillip Maffetone, Fitness, Fitness Confidential, Half Marathon, half marathon training, Heart rate, Heart rate monitor, heart rate training, http://www.vinnietortorich.com/, Long run and short run, MAF, MAF Test, Maffetone, marathon, marathon training, No Grains, no sugar and no grains, No Sugars, No Sugars No Grains, Nutrition, Physical exercise, running, Sports, Tempo, Vinnie, Vinnie Tortorich
• July 17, 2013 •
Leave a Comment
Posted in Thoughts, Training, Training and Recipes
Tags: #FitnessConfidential, #NSNG, America's Angriest Trainer, Anna Vocino, Dr. Phillip Maffetone, FaceBook, Fitness Confidential, Half Marathon, half marathon training, Heart rate, Heart rate monitor, heart rate training, http://www.vinnietortorich.com/, MAF, Maffetone, No Grains, no sugar and no grains, No Sugars, No Sugars No Grains, Tempo, training, Vinnie Tortorich
• July 3, 2013 •
Leave a Comment
Posted in Thoughts, Training, Training and Recipes
Tags: #FitnessConfidential, #NSNG, Amazon Kindle, Anna Vocino, Diet, E-book, eBook, Fitness, Fitness Confidential, http://www.vinnietortorich.com/, Kindle, Literature, no sugar and no grains, No Sugars, No Sugars No Grains, Nutrition, Reading (process), Shopping, Vinnie, Vinnie Tortorich
• July 2, 2013 •
2 Comments
Posted in Nutrition, Recipe, Thoughts, Training, Training and Recipes
Tags: #FitnessConfidential, #NSNG, Anna Vocino, Chocolate Milk, Fitness Confidential, Hines Ward, http://www.vinnietortorich.com/, Jamba Juice, McDonald, Mirinda Carfrae, national dairy council, national milk processor promotion board, no sugar and no grains, No Sugars, No Sugars No Grains, Nutrition, refuel, Rock 'n' Roll Half Marathon Series, Rock 'n' Roll Marathon Series, Rock and roll, Saturday Night Live, Seattle Rock 'n' Roll Marathon, Seth Meyers, Tina Fey, training, Vinnie Tortorich, weekend update
• June 28, 2013 •
Leave a Comment
Posted in Nutrition, Recipe, Training, Training and Recipes
Tags: #FitnessConfidential, #NSNG, Amazon, Anna Vocino, E-book, Fitness Confidential, High Fat Diet, http://www.vinnietortorich.com/, Low Carb Moderate Protein High Fat Diet, Low-carbohydrate diet, No Grains, no sugar and no grains, No Sugars, No Sugars No Grains, Vinnie Tortorich
• June 26, 2013 •
2 Comments
Posted in Nutrition, Recipe, Training and Recipes
Tags: #NoGMO, #NSNG, Anna Vocino, GMO Free, half marathon training, http://www.vinnietortorich.com/, marathon training, No Grains, no sugar and no grains, No Sugars, No Sugars No Grains, recipe, training, triathlon training, Vinnie Tortorich, wild caught seafood, wild salmon
• June 25, 2013 •
Leave a Comment
Posted in Nutrition, Recipe, Thoughts, Training, Training and Recipes
Tags: #NSNG, Anna Vocino, Cream, Egg yolk, Half Marathon, http://www.vinnietortorich.com/, Low Carb Moderate Protein High Fat Diet, Low-carbohydrate diet, No Sugars No Grains, Olive oil, Pacific Northwest, Rock 'n' Roll Marathon Series, Seattle, Seattle Rock 'n' Roll Marathon, Team RWB. Team Red White and Blue, Vinnie Tortorich, Wounded Warrior Project
• June 6, 2013 •
Leave a Comment
Posted in Nutrition, Recipe, Training and Recipes
Tags: #NSNG, Anna Vocino, Bake, Butter, Casserole, Cattle feeding, Cauliflower, cauliflower au gratin, Cook, Cooking, Cream, creamed kale, dinner, Gratin, half marathon training, http://www.vinnietortorich.com/, marathon, marathon training, no sugar and no grains, No Sugars, No Sugars No Grains, recipe, shrimp, shrimp scampi, training, Triathlon, triathlon training, Vinnie Tortorich, wild caught seafood
• June 4, 2013 •
Leave a Comment
Posted in Nutrition, Recipe, Thoughts, Training, Training and Recipes
Tags: #NSNG, America's Angriest Trainer, Anna Vocino, Athletic, Athletic shoe, athletic shoes, breaking in new shoes, Clothing, Footwear, Half Marathon, half marathon training, http://www.vinnietortorich.com/, marathon, marathon training, new running shoes, no sugar and no grains, No Sugars No Grains, running shoes, Shoe, Shopping, Vinnie Tortorich, Wear
• June 3, 2013 •
Leave a Comment
Posted in Nutrition, Recipe, Thoughts, Training, Training and Recipes
Tags: #NSNG, Anna Vocino, colectomy, digestion, Fat, Half Marathon, half marathon training, High Fat Diet, http://www.vinnietortorich.com/, inflamation, Low Carb Moderate Protein High Fat Diet, Low-carbohydrate diet, no sugar and no grains, No Sugars No Grains, Seattle, Seattle Rock 'n' Roll Marathon, training, Vinnie Tortorich, Weight loss
Greg Vick's Blog 