And I keep on training …

• August 25, 2014 • Leave a Comment

Time to do some catching up …

• August 18, 2014 • Leave a Comment

Heart Rate Zone 2 Primer – Part 3

• August 5, 2013 • Leave a Comment

Day 7 and Day 8 – Triathlon Training Program

• February 9, 2012 • Leave a Comment

New Day – Updated Triathlon Training Program

• February 2, 2012 • Leave a Comment

Triathlon Training – Day 54

• March 14, 2011 • Leave a Comment

Triathlon Training – Day 24

• February 13, 2011 • Leave a Comment